Privacy Policy

1. Who we are

Somnaro is developed by Cameron Ivey-Drayton ("we", "us", "our"). Our contact email is hello@somnaro.com. This Privacy Policy governs your use of the Somnaro iOS application and website at somnaro.com.

2. What information we collect

Information you provide directly

• Sleep diary entries (bedtime, wake time, sleep quality ratings)
• Symptom logs (night sweats, mood, energy, anxiety)
• Medication and supplement information (HRT, supplements you choose to log)
• CBT-I programme responses and progress
• Evening check-in and morning log responses

Information collected automatically

• Sleep data from Apple Health or Apple Watch (only if you grant permission)
• App usage analytics (crash reports, anonymous feature usage — no personal identifiers)
• Device information required for app function (iOS version, device model)

Information we do NOT collect

• Your name, email address or any account information (no account is required)
• Location data
• Advertising identifiers
• Any data from other apps

3. How we use your information

We use the information you provide solely to:

• Deliver and personalise the Somnaro CBT-I programme to your sleep patterns
• Generate AI coaching insights from your diary entries
• Produce GP reports that you choose to generate and share
• Improve the app through anonymous, aggregated analytics

We do not use your health data for advertising, profiling, or any purpose beyond providing the Somnaro service to you.

4. How your data is stored and protected

Your sleep diary and health data is stored on your device, encrypted using iOS standard encryption. When you use iCloud Backup, your data is encrypted by Apple in transit and at rest in accordance with Apple's privacy standards.

GP reports are generated entirely on your device. No health data is transmitted to our servers to generate these reports. Reports are only shared with third parties (such as your GP) when you explicitly initiate a share action.

5. Third-party services

Somnaro uses the following third-party services in limited ways:

• Apple Health / HealthKit: Used to read sleep data if you grant permission. We do not write health data back to Apple Health without your consent.
• Apple Analytics: Anonymous, aggregated crash and usage reporting. No personal or health data is included.

We do not use third-party advertising networks, analytics platforms that track individuals, or any service that processes your health data outside your device.

6. Data sharing

We do not sell, rent, or share your personal information or health data with any third party, except:

• When you explicitly choose to share your GP report
• When required by law or a valid legal process

7. Your rights

Because your data is stored on your device, you have complete control. You can delete all Somnaro data at any time by deleting the app. This permanently removes all diary entries, programme progress and cached reports from your device.

If you have questions about data we may hold (such as anonymous analytics), contact us at hello@somnaro.com.

8. Children's privacy

Somnaro is designed for adults experiencing perimenopause and menopause. We do not knowingly collect data from anyone under 18. The app is rated 4+ on the App Store but is intended for adult use.

9. Changes to this policy

We may update this Privacy Policy from time to time. The current version will always be available at somnaro.com/privacy.html and within the app. Continued use of Somnaro after changes constitutes acceptance of the updated policy.

10. Contact us

If you have any questions about this Privacy Policy or how we handle your data, please contact us at hello@somnaro.com. We aim to respond within 5 business days.